Your spleen in TCM – foundation of our earthly existence
- May 15, 2022
Hun & Po – two aspects of the soul according to TCM
- Apr 15, 2022
Nurturing your body's internal "terrain"
- Mar 15, 2022
Reishi – the mushroom of immortality
- Jan 15, 2022
2022 Intentions – prioritize your emotional health
- Dec 15, 2021
Winter – a nourishing time for rest and inner reflection
- Oct 15, 2021
San Jiao – Chinese medicine’s most mysterious “organ”
- Aug 15, 2021
Everything is energy, everything is Qi
- Jul 15, 2021
The power of the Five Virtues to impact our health according to TCM
- May 15, 2021
Cultivating meaning, resiliency and growth after trauma
- Apr 10, 2021
The biology of grief and the lung according to TCM
- Mar 10, 2021
15 reasons to make sure you're getting enough magnesium
- Feb 15, 2021
Aconite – a toxic herb that also heals
- Jan 5, 2021
2021 Intentions – change your energy, change your life
- Dec 5, 2020
Guarding the Three Treasures to health and longevity
- Nov 15, 2020
Mending our wounds and cracks with gold
- Oct 15, 2020
Enhancing strength, vitality and longevity with Chinese tonic herbs
- Sep 15, 2020
Yang Sheng – the ancient practice of cultivating health and nourishing life
- Aug 15, 2020
Not written in stone – how our lifestyle affects gene expression
- Jul 15, 2020
Feeling stuck? Cultivate Qi flow and break through stagnation