Rehmannia – legendary root of restoration and tonification
According to Chinese medicine, the key to good health is maintaining balance between the two opposing forces that exist within our body,...
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Cultivating Health and Wellness with Chinese Medicine
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Ellen Brown L.Ac. DACM
May 15, 2018
Insecure and indecisive? Maybe it’s your gallbladder
In traditional Chinese medicine, every organ has a physical as well as a mental or emotional function within the human body – and our...
2,014 views
Ellen Brown L.Ac. DACM
Mar 15, 2018
What did the ancient Chinese sages know about quantum physics?
Advanced science is finally catching up with Chinese medicine. Quantum physics – the most rigorous of the sciences – has proven what the...
465 views
Ellen Brown L.Ac. DACM
Jan 5, 2018
2018 Intentions – 50 ways to change your life in one year
Let 2018 be the year that you commit to putting yourself first and become your own top priority. Start the new year with new patterns of...
345 views
Ellen Brown L.Ac. DACM
Nov 15, 2017
Balance your pH and reclaim your health
The term pH is short-hand for ‘potential hydrogen’ and it represents the acidity or alkalinity of our body’s fluids and tissues. More...
149 views
Ellen Brown L.Ac. DACM
Sep 15, 2017
Adrenal fatigue, stress and modern life
In the world we live in today, many influences strive to pull us away from the healthy life we want to lead. But none are more insidious...
40 views
Ellen Brown L.Ac. DACM
Jul 15, 2017
Engaging the power of the mind to help heal the body
Our body is naturally designed to heal itself. Every moment of every day, without us ever being aware, thousands of biochemical reactions...
49 views
Ellen Brown L.Ac. DACM
May 15, 2017
Saint Hildegard of Bingen – medieval mystic and early holistic healer
Herbalist, theologian, consultant exorcist, composer and poet – this remarkable 12th century abbess and visionary is regarded as one of...
328 views
Ellen Brown L.Ac. DACM
Mar 15, 2017
Bupleurum – ancient detoxifying herb that boosts liver health
The liver absorbs everything our body takes in, detoxifying the blood that circulates through all of our organs. Beyond this crucial...
603 views
Ellen Brown L.Ac. DACM
Feb 15, 2017
How worry and rumination damage our spleen
In Chinese medicine, there is no division between the mind and body. Rather, they represent two parts of an inseparable, energetic whole...
922 views
Ellen Brown L.Ac. DACM
Jan 5, 2017
100 ways to improve your body-mind-spirit and change your life in 2017
Being healthier doesn't have to mean overhauling your entire lifestyle. Instead, the most effective way to meet any goal, experts say, is...
461 views
Ellen Brown L.Ac. DACM
Dec 15, 2016
Your kidneys in TCM – the root of life and key to longevity
In Chinese medical theory, the kidneys are considered to be the flame of life and the foundation of health, vitality and longevity. They...
3,940 views
Ellen Brown L.Ac. DACM
Aug 15, 2016
Moving beyond exhaustion – Chinese medicine and Chronic Fatigue Syndrome
Chronic fatigue syndrome (CFS) is a complex, debilitating disorder characterized by profound and incapacitating fatigue that does not...
60 views
Ellen Brown L.Ac. DACM
Jun 15, 2016
25 reasons to start drinking lemon water every morning
Drinking water with fresh-squeezed lemon is a deceptively easy way to boost your health everyday. For such a simple drink, the list of...
71 views
Ellen Brown L.Ac. DACM
Apr 15, 2016
Spring – time to clean your mind and your life
In many ancient cultures, spring represents a new beginning – a time for cleansing and renewal that sets the rest of the year in motion....
22 views
Ellen Brown L.Ac. DACM
Mar 10, 2016
Chinese Medicine – ancient wisdom to heal the modern world
Traditional Chinese Medicine is the oldest medical system on earth, having been continuously and actively practiced for more than four...
56 views
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