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The heart – its ancient cultural and medical significance in the east and west
Throughout history, and across almost every culture, no other organ has been so widely and variously portrayed as the human heart. Even...
Ellen Brown L.Ac. DACM
Feb 15, 2019
867 views


The biology of stress and the chemistry of our emotions
Stress is the silent epidemic of our time, having become a state of mind and way of life for too many of us. Yet stress doesn’t only...
Ellen Brown L.Ac. DACM
Nov 15, 2018
46 views


Tired of being tired – 20 signs you may have adrenal fatigue
The adrenal glands mobilize the body’s response to every kind of stress – be it physical, emotional or psychological – through hormones...
Ellen Brown L.Ac. DACM
Sep 15, 2018
80 views


Rehmannia – legendary root of restoration and tonification
According to Chinese medicine, the key to good health is maintaining balance between the two opposing forces that exist within our body,...
Ellen Brown L.Ac. DACM
Jul 15, 2018
897 views


Insecure and indecisive? Maybe it’s your gallbladder
In traditional Chinese medicine, every organ has a physical as well as a mental or emotional function within the human body – and our...
Ellen Brown L.Ac. DACM
May 15, 2018
2,104 views


What did the ancient Chinese sages know about quantum physics?
Advanced science is finally catching up with Chinese medicine. Quantum physics – the most rigorous of the sciences – has proven what the...
Ellen Brown L.Ac. DACM
Mar 15, 2018
475 views


2018 Intentions – 50 ways to change your life in one year
Let 2018 be the year that you commit to putting yourself first and become your own top priority. Start the new year with new patterns of...
Ellen Brown L.Ac. DACM
Jan 5, 2018
346 views


Balance your pH and reclaim your health
The term pH is short-hand for ‘potential hydrogen’ and it represents the acidity or alkalinity of our body’s fluids and tissues. More...
Ellen Brown L.Ac. DACM
Nov 15, 2017
149 views


Adrenal fatigue, stress and modern life
In the world we live in today, many influences strive to pull us away from the healthy life we want to lead. But none are more insidious...
Ellen Brown L.Ac. DACM
Sep 15, 2017
42 views


Engaging the power of the mind to help heal the body
Our body is naturally designed to heal itself. Every moment of every day, without us ever being aware, thousands of biochemical reactions...
Ellen Brown L.Ac. DACM
Jul 15, 2017
52 views


Saint Hildegard of Bingen – medieval mystic and early holistic healer
Herbalist, theologian, consultant exorcist, composer and poet – this remarkable 12th century abbess and visionary is regarded as one of...
Ellen Brown L.Ac. DACM
May 15, 2017
386 views


Bupleurum – ancient detoxifying herb that boosts liver health
The liver absorbs everything our body takes in, detoxifying the blood that circulates through all of our organs. Beyond this crucial...
Ellen Brown L.Ac. DACM
Mar 15, 2017
604 views


How worry and rumination damage our spleen
In Chinese medicine, there is no division between the mind and body. Rather, they represent two parts of an inseparable, energetic whole...
Ellen Brown L.Ac. DACM
Feb 15, 2017
977 views


100 ways to improve your body-mind-spirit and change your life in 2017
Being healthier doesn't have to mean overhauling your entire lifestyle. Instead, the most effective way to meet any goal, experts say, is...
Ellen Brown L.Ac. DACM
Jan 5, 2017
480 views


Your kidneys in TCM – the root of life and key to longevity
In Chinese medical theory, the kidneys are considered to be the flame of life and the foundation of health, vitality and longevity. They...
Ellen Brown L.Ac. DACM
Dec 15, 2016
4,261 views


Moving beyond exhaustion – Chinese medicine and Chronic Fatigue Syndrome
Chronic fatigue syndrome (CFS) is a complex, debilitating disorder characterized by profound and incapacitating fatigue that does not...
Ellen Brown L.Ac. DACM
Aug 15, 2016
67 views


25 reasons to start drinking lemon water every morning
Drinking water with fresh-squeezed lemon is a deceptively easy way to boost your health everyday. For such a simple drink, the list of...
Ellen Brown L.Ac. DACM
Jun 15, 2016
73 views


Spring – time to clean your mind and your life
In many ancient cultures, spring represents a new beginning – a time for cleansing and renewal that sets the rest of the year in motion....
Ellen Brown L.Ac. DACM
Apr 15, 2016
25 views


Chinese Medicine – ancient wisdom to heal the modern world
Traditional Chinese Medicine is the oldest medical system on earth, having been continuously and actively practiced for more than four...
Ellen Brown L.Ac. DACM
Mar 10, 2016
59 views
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