2018 Intentions – 50 ways to change your life in one year
Let 2018 be the year that you commit to putting yourself first and become your own top priority. Start the new year with new patterns of...
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Cultivating Health and Wellness with Chinese Medicine
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Ellen Brown L.Ac. DACM
- Nov 15, 2017
Rehmannia – legendary root of restoration and tonification
According to Chinese medicine, the key to good health is maintaining balance between the two opposing forces that exist within our body,...
435 views
Ellen Brown L.Ac. DACM
- Sep 15, 2017
Insecure and indecisive? Maybe it’s your gallbladder
In traditional Chinese medicine, every organ has a physical as well as a mental or emotional function within the human body – and our...
1,747 views
Ellen Brown L.Ac. DACM
- Jul 15, 2017
What did the ancient Chinese sages know about quantum physics?
Advanced science is finally catching up with Chinese medicine. Quantum physics – the most rigorous of the sciences – has proven what the...
452 views
Ellen Brown L.Ac. DACM
- May 15, 2017
Saint Hildegard of Bingen – medieval mystic and early holistic healer
Herbalist, theologian, consultant exorcist, composer and poet – this remarkable 12th century abbess and visionary is regarded as one of...
236 views
Ellen Brown L.Ac. DACM
- Mar 15, 2017
Bupleurum – ancient detoxifying herb that boosts liver health
The liver absorbs everything our body takes in, detoxifying the blood that circulates through all of our organs. Beyond this crucial...
593 views
Ellen Brown L.Ac. DACM
- Feb 15, 2017
How worry and rumination damage our spleen
In Chinese medicine, there is no division between the mind and body. Rather, they represent two parts of an inseparable, energetic whole...
893 views
Ellen Brown L.Ac. DACM
- Jan 5, 2017
100 ways to improve your body-mind-spirit and change your life in 2017
Being healthier doesn't have to mean overhauling your entire lifestyle. Instead, the most effective way to meet any goal, experts say, is...
445 views
Ellen Brown L.Ac. DACM
- Dec 15, 2016
Your kidneys in TCM – the root of life and key to longevity
In Chinese medical theory, the kidneys are considered to be the flame of life and the foundation of health, vitality and longevity. They...
3,524 views
Ellen Brown L.Ac. DACM
- Nov 15, 2016
Engaging the power of the mind to help heal the body
Our body is naturally designed to heal itself. Every moment of every day, without us ever being aware, thousands of biochemical reactions...
45 views
Ellen Brown L.Ac. DACM
- Aug 15, 2016
Moving beyond exhaustion – Chinese medicine and Chronic Fatigue Syndrome
Chronic fatigue syndrome (CFS) is a complex, debilitating disorder characterized by profound and incapacitating fatigue that does not...
54 views
Ellen Brown L.Ac. DACM
- Jul 15, 2016
Adrenal fatigue, stress and modern life
In the world we live in today, many influences strive to pull us away from the healthy life we want to lead. But none are more insidious...
37 views
Ellen Brown L.Ac. DACM
- Jun 15, 2016
25 reasons to start drinking lemon water every morning
Drinking water with fresh-squeezed lemon is a deceptively easy way to boost your health everyday. For such a simple drink, the list of...
68 views
Ellen Brown L.Ac. DACM
- May 15, 2016
Balance your pH and reclaim your health
The term pH is short-hand for ‘potential hydrogen’ and it represents the acidity or alkalinity of our body’s fluids and tissues. More...
141 views
Ellen Brown L.Ac. DACM
- Apr 15, 2016
Spring – time to clean your mind and your life
In many ancient cultures, spring represents a new beginning – a time for cleansing and renewal that sets the rest of the year in motion....
20 views
Ellen Brown L.Ac. DACM
- Mar 10, 2016
Chinese Medicine – ancient wisdom to heal the modern world
Traditional Chinese Medicine is the oldest medical system on earth, having been continuously and actively practiced for more than four...
52 views
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