Cultivating health and wellness with Chinese Medicine

In the world we live in today, many influences strive to pull us away from the healthy life we want to lead. But none are more insidious...

Drinking water with fresh-squeezed lemon is a deceptively easy way to boost your health everyday. For such a simple drink, the list of...

The term pH is short-hand for ‘potential hydrogen’ and it represents the acidity or alkalinity of our body’s fluids and tissues. More...

In many ancient cultures, spring represents a new beginning – a time for cleansing and renewal that sets the rest of the year in motion....

Traditional Chinese Medicine is the oldest medical system on earth, having been continuously and actively practiced for more than four...